Messy House, Clean Heart

I have a lot to say. Typically it’s deep stuff, not your first-date kind of conversation. I’ve noticed a lot of people don’t like this or can’t handle it; I get it, it’s not comfortable looking at stuff that challenges your belief systems. I’m not saying this to imply that I’m better than anyone or that I’ve got it all figured out, but I’ve learned how to lean in. To lean in and look at what’s behind that discomfort.

This morning, a lot of great stuff came up during my morning exercise/meditation routine that I wanted to write about and I was going to get to that as soon as the kids were off to school. But then, I started cleaning my kitchen. “Just quickly get the dishes into the dishwasher and clear the sink,” I told myself. But that turned into washing all the dishes that couldn’t go into the dishwasher, wiping down all the countertops, stove and table and sweeping, etc. I noticed I was procrastinating. I was putting off writing about all those things that are so important to me. Why? Because looking at stuff that challenges your belief systems is uncomfortable and I’ve struggled nearly all my life to believe that I matter.

Putting my thoughts down in writing makes them more tangible and real and only people who are smart enough or qualified enough (compared to who?) deserve to have a voice. At least that’s what I’ve struggled with: believing in myself; believing that I’m enough.

What if I fail miserably? What if I’m misunderstood? What if nobody even notices? So many what if’s, but the bottom line is this: the only thing that’s going to help me overcome the fear of not being good enough is to do the very thing I’m afraid I’m not good enough to do.

Even if, as I write these posts, no one else is reading them, there will come a day when others do see it. That is, after all, why I’m doing this, teaching myself how to tell my story and how to talk about it in a way that might benefit others or save them from going through the same crap. I have learned and been impacted by other people’s stories, and so it matters––my story is important.

I was using my clean house as a way to feel as though I’d accomplished something. Instead what I noticed is that I would have a cleaner house but I would still feel unaccomplished at the end of the day because I wasn’t doing the things that really matter; what I came here to do. I’d have a cleaner house but my heart would feel cluttered and weighed down with all the dreams I’ve left there tangled amongst the weeds of everyday life. And now I’m realizing I’d rather have a messy house and a clean heart. And, as I begin to cultivate those dreams and coax them out of my heart and into reality, the rest will follow.

Control

So 2020 is almost over, and this year has been a real ride. It’s not over yet and I’m sure there are still many more surprises to come as we have basically entered a decade of challenges; challenges to the systems that are no longer working and/or serving us; challenges to the way we do things and the challenges that go along with adapting to new ways of doing things. And most of all, challenges to the way we think, feel, grow and change.

Many people are still choosing to live in the consciousness of fear and the invisible killer virus that isn’t really killing more people than would already die in an average year. But for most people that would even be reading this blog, many of us have realized this is all about control, or rather fear of the loss of control by those who currently possess it and an ever unquenchable thirst for more.

The one question that has been on my mind lately is “What is this need for control?” Why are there people who want to know everything about everything we do? What is this weird need/desire for them to reach in and have access to literally every facet of our lives? Why do they want to know about all our little habits and nuances to be able to market to us more efficiently and control our every movement for profit that can’t be taken with them when they die anyway? What happened to raising up people who would believe in themselves and who would subsequently do better and be better for society?

This need/desire to be in control has created problems that require evermore elaborate “solutions”, like the helicopter parent that has to forever be present because the need to control every circumstance has stifled the growth that would otherwise have superseded the need for control in the first place.

I once worked for someone who I noticed would become much more micro-managerial whenever they were more stressed about some issue that they had no control over––the seeming loss of control in one area would cause them to grasp for control in other areas, making things very uncomfortable, often creating more senseless work for others in their environment. Isn’t it interesting that our need for control causes us to grasp tighter thereby causing more havoc that we then feel also needs to be controlled?

It’s not new, but I found this need most recently in myself during a healing session for a rather intense pain in my arm. What was I not wanting to let go of? What was I trying to hold so tightly in my grip that it was causing pain in my physical body? (Thank you, Body, for that awareness. Thank you for bringing this to my attention so I could now let it go along with the pain it was causing.)

The thing is, control is an illusion anyway. Trying to hang on to it is like grasping play-dough in your fist, the tighter you squeeze, the more it oozes out of every little crack. How much more fun and creativity can we enjoy and express when we just allow it to flow and begin to take form and shape on its own?

The paradox is that the more we let go the more “control” we have. It’s the point where control makes way for surrender and surrender makes way for flow and flow makes way for ease. What else is possible when we give up the need for control?