Know Yourself, Love Yourself, Be Yourself

That’s not just a pretty tagline, it’s something I strongly believe is possible for every single person.  Life, work, relationships, family, fun, health and finances . . life is FULL. And every season we walk through is both rewarding and challenging

As a holistic practitioner I’m passionate about working with individuals; helping them align their energies and passions through working with the mental, emotional and spiritual aspects of their health.


Highly personalized self-care from a holistic perspective. A chance to listen to what your body is trying to tell you and to really come home to yourself.

Learn more about BodyTalk


Could you benefit from more energy? Better Sleep? Greater immune function? Reduction of swelling and chronic pain? Emotional release?  Then a Lymphatic Support session is for you.

Learn more about Lymphatic Support


A series of touch points on the head lightly stimulated, results in more energy, less stress, better sleep, detoxification and more.

Learn more about Access Bars


A gentle technique that aids the body in releasing stress and tension by creating deep relaxation, which in turn promotes health and healing. Restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress.

Learn more about Reiki

Schedule Appointment


“Helena is an excellent BodyTalk Practitioner. She has a particular skill in supporting abundance in one’s business, or practice. Following one session, my client appointments tripled the following week. In another case of stalled registrations for an event, registrations came piling in after another session and the event ended up being sold out. Lots of factors may play out in these, but ABSOLUTELY Helena’s support is a key one of them. —Jen OC

Continue reading “Testimonials”


Schedule Appointment

Ph: 204-229-9990

Email: info@helenamorales.com

Due to the many changes that came along with Covid-19, Helena is currently providing personal sessions either via distance through phone or Skype, or in person sessions at her home office, located in South Winnipeg–please call/book for address details.

Find Helena Morales on Facebook and Instagram @coreholistic